We all need to take care of our wellbeing, especially when we feel stressed or overwhelmed. These are the times when we need to put ourselves first. Your Way to Wellness can help you to focus on personal health and wellbeing. Our keyworkers give guidance to help you find activities where you can feel healthier, meet new people and make a difference to the community. We can also help with finding work or support for housing and benefits issues.
To find out more, read our leaflet or contact our keyworker Marion Lloyd on 01453 548530.
What can I do to improve my wellbeing?
We offer lots of sessions at GL11 where you can develop a skill, learn something new and meet like-minded people. You’ll be able to choose which are best for you. Here are some of the things you can do:
- Have some 1-2-1 support sessions with our friendly keyworker and, together, decide on the next steps to improve your wellbeing.
- Come along to our 8 week behaviour change courses on wellbeing topics like diabetes, parenting or confidence building.
- Try some of our drop-in activities and sessions: